6 min read
In recent years, a new trend has been quietly reshaping the landscape of residential real estate: the rise of 'wellness-centric'...
wellness
6 min read
5 min read
Burnout is real. And it’s not only costing us our mental health and well-being, it’s also costing our businesses and...
5 min read
We have all joked about needing a spa day, but jokes aside, there really are some major health benefits to...
6 min read
Today’s youth are up against some serious challenges. Sometimes referred to as the ‘crisis generation’, young people have had to...
6 min read
Happy and healthy employees make productive, high-performing and loyal team members. The evolution of employee wellness programmes has evolved over...
4 min read
The long-term health benefits of the South African–grown rooibos tea have gained worldwide attention, and with CBD’s incredible health benefits...
4 min read
The challenges that small and medium enterprises (SMEs) face in South Africa may be even greater than elsewhere, according to...
6 min read
In this world of uncertainty and chaos – geopolitical crises, skyrocketing cost of living, and looming global and local elections...
6 min read
When it comes to boosting productivity in the workplace, there’s a lot of emphasis on processes and tools, but what...
5 min read
Post COVID-19, the conversation about mental health has opened up in many companies. They have wellness days to coincide with...
4 min read
Newmark Hotels & Reserves is introducing a new wellness pillar to its foundational hospitality service offerings. This will be driven...
3 min read
An international survey has shown that over 70% of South Africans have faced stress levels that make it difficult to...
4 min read
Companies and organisations that put the best interest of their employees first, stand a greater chance of being successful enterprises....
7 min read
Let’s start with a quick recap of the last 100 years or so: The Industrial Revolution introduced the concept of...
4 min read
South Africa’s workplaces are battling a silent mental health crisis and, according to Sapien Labs’ fourth annual Mental State of...
7 min read
Not only is cybercrime bad for business, but employees also pay the price. Researchers have identified a correlation between the...
4 min read
City Lodge Hotels takes pride in the reliably stellar quality of its hotel rooms and amenities. But it also knows...
5 min read
The South African workplace, like many others across the globe, has experienced significant changes in the wake of the COVID-19...
4 min read
Ignorance is no longer a safe place to hide with regard to the issue of menopause. Protecting employees from feelings...
4 min read
Ever since the pandemic, ‘organisational well-being’ has gone from a quirky idea that many thought was a bit of fluff,...
5 min read
The nation’s focus this week was on Parliament, where Finance Minister Enoch Godongwana delivered his annual Budget Speech. The basic...
5 min read
The COVID-19 pandemic has profoundly impacted the world of work, reshaping not only where and how work gets done, but...
4 min read
At a time when half the world’s population is predicted to experience a mental health disorder, according to Harvard research...
6 min read
First impressions may be even more important than you thought – a fact that could play a major role early...
4 min read
Adults spend at least a third of their lives at work. Whether it’s an 8-5 desk job, shift work or...
6 min read
It was the first quick-service restaurant (QSR) to introduce health-conscious smoothies to South Africa and, Kauai has gone on to now sell...
6 min read
InUversal Group – a health and biotech market disruptor in Africa and the Middle East that is transforming the way...
Thanks to stigmas around mental health increasingly being removed, there is greater scope for those in high-stress occupations to seek...
The Equanimity Wellness Centre was founded on the sincere desire to create a refuge for anyone in search of professional,...
This Movember, Cape Town Gin & Spirits Company is once again standing in solidarity with men’s health awareness, and in...
