4 min read
At the GIBS/PPS conference on 19 August, Professional Provident Society (PPS) Health highlighted the ongoing digital transformation in the managed...
mental health
4 min read
4 min read
The landscape of healthcare in South Africa is undergoing a profound transformation. While this transformation is largely focused on the...
3 min read
It’s no secret that business founders, entrepreneurs and executives – those in the C-suite – face constant challenges and concerns...
3 min read
Burnout is real. And it’s not only costing us our mental health and well-being, it’s also costing our businesses and...
3 min read
We have all joked about needing a spa day, but jokes aside, there really are some major health benefits to...
4 min read
In this world of uncertainty and chaos – geopolitical crises, skyrocketing cost of living, and looming global and local elections...
3 min read
Post COVID-19, the conversation about mental health has opened up in many companies. They have wellness days to coincide with...
3 min read
South Africa’s workplaces are battling a silent mental health crisis and, according to Sapien Labs’ fourth annual Mental State of...
3 min read
As the end of the year approaches, many South African professionals may find themselves grappling with burnout. To effectively combat...
5 min read
In Aon’s 2024 Global Medical Trend Rates Report, mental health is listed as a major contributor to morbidity, disability, injury and...
4 min read
Highly successful leaders understand the importance of self-care as a foundation for their effectiveness and well-being. There is a plethora of...
3 min read
Thanks to stigmas around mental health increasingly being removed, there is greater scope for those in high-stress occupations to seek...
4 min read
The Equanimity Wellness Centre was founded on the sincere desire to create a refuge for anyone in search of professional,...
1 min read
This Movember, Cape Town Gin & Spirits Company is once again standing in solidarity with men’s health awareness, and in...
6 min read
We’re into the final stretch of the year, and most of us find ourselves caught up in a whirlwind of...
3 min read
For many small and medium enterprise (SME) owners, running a business isn’t just a job but an integral part of...
3 min read
The once-clear boundaries between personal and professional lives have become increasingly blurred. Change in work dynamics – facilitated by the...
